• By: NP Traveller
• Feb 24, 2025
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Climbing Mount Kenya: Essential Tips for an Epic Adventure

Standing at 5,199  meters(17,057) is Africa’s second highest mountain, Mount Kenya, which boasts three summits: Point Lenana(4985m)  accessible to any avid trekker, Batian(5199m), and Nelian(5188m)  both of which is a challenge for the rock climbers. A popular saying for Mount Kenya says those who climb Mount Kenya do not do so for the peak. but for the journey itself. It’s true as it is a majestic and challenging destination for adventures seeking a thrilling climb amidst a stunning landscape. Whether you’re a seasoned mountaineer or an enthusiastic beginner, this iconic mountain offers a range of trekking routes and a unique adventure. If you’re still mulling over the thought of climbing this sublime mountain, then just trust this guide to provide you with everything you need to know in preparation for reaching the summit.

Why Climb Mount Kenya?

Mount Kenya is situated just a few hours north of Nairobi. Still, unlike Kilimanjaro, this twin-peaked Mount Kenya is a climber’s mountain, with no easy way to the top of either Batian or Nelian. It also lies right on the equator providing paradoxical conditions as you ascend to higher altitudes, you can experience hypothermia but this is the reason for you to go there, every challenge adds to the thrill of the journey.

Here’s why you should consider climbing Mount Kenya:

• Less Crowded: Despite being the second highest mountain in Africa, it does not attract much number of tourists and hence is not overcrowded when it is compared to Mount Kilimanjaro in Tanzania. At the campgrounds, this means less noise, litter, and competition for bunks. This is ideal for those who want to enjoy tranquility in seclusion.

• Cost-effective: Conserving money is always a priority especially when you’re on an excursion but climbing Mount Kenya won’t cost you anything else. The majority of guided excursions to the summit of Mount Kilimanjaro costs around USD 1,000 while climbing Mount Kenya costs around half of that because of its park fees, currency exchange rates, and local incomes, it is less expensive.

• Magnificent views: Mount Kenya is a volcanic crater on the African continent. It rises from the savannah and was carved thousands of years ago by glaciers. The U-shaped valley below can be seen from the twin peaks of Batian and Nelion. If that isn’t enough, you can also pass through lush bamboo and tropical rainforests. Don’t miss out on the gorgeous native flora along the road such as the enormous lobelias and terrestrial orchids.
• It’s a faster Ascent: One disadvantage of ascending is the height, the higher you’ll go, the more trouble you’re likely to encounter. Mount Kenya isn’t as tall as Mount Kilimanjaro, the hike is quicker and there are fewer acclimatization concerns. The expedition lasts anything from one to two days less than what it takes to climb Kilimanjaro.

Best time to climb Mount Kenya

Choosing the best time to climb Mount Kenya means encountering less number of challenges. Dry seasons are best for climbing this twin-peaked mountain which is typically from January to February & Late June to September. During these months, the weather is generally clearer, and the trails are less muddy making for a comfortable and safe climb that also offers the best visibility, allowing the trekkers to enjoy the stunning views of the mountain and surrounding landscapes. Avoid the rainy seasons ( March to May and October to December) as heavy rains can make the trails slippery.

Routes to the Summit

There are a plethora of routes to the summit of Mount Kenya, each with varying difficulty levels, scenic views, and unique experiences. Here’s a detailed look at the main routes for climbing the mountain:

1. Naro Moru Route (Most Popular)

The Naro Moru route is the most popular and fastest route to the summit of Mount Kenya. It is a relatively straightforward and well-trodden path that many climbers use.

• Duration: 4 to 5 days
• Difficulty: Moderate, though it can be strenuous.
• Highlights:
  • The Naro Moru route is known for the “Vertical Bog” section, which is a steep, challenging section with thick alpine vegetation.
  • The route provides scenic views of the mountain’s western slopes and diverse vegetation zones.
  • The climb passes through the rainforests, moorland, and high-altitude rocky terrain.

2. Sirimon Route (Scenic and Gradual)

The Sirimon Route is known for being one of the more scenic routes, with a gradual ascent and less steep terrain compared to Naro Moru.

• Duration: 5 to 6 days
• Difficulty: Moderate, with a gradual ascent making it ideal for acclimatization.
• Highlights:
  • This route passes through lush forests, alpine meadows, and beautiful views of the northern slopes of the mountain.
  • It’s less crowded than the Naro Moru Route, providing a more serene experience.

3. Chogoria Route (Most Beautiful and Scenic)

The Chogoria route is often considered the most scenic and provides access to some of the most spectacular views of Mount Kenya. It’s less trafficked than the Naro Moru and Sirimon routes.

• Duration: 5 to 6 days
• Difficulty: Moderate to challenging, with some rocky sections requiring scrambling.
• Highlights:
  • This route passes through dense forests, across the moorland, and gives climbers access to stunning views of glaciers, cliffs, and the Gorges Valley.
  • The route also provides a spectacular view of the Meru side of the mountain.

4. Burguret Route (Least Used)

The Burguret route is one of the least used routes on Mount Kenya. It is typically used by experienced mountaineers or those looking for a more remote, quiet route.

• Duration: 5 to 6 days
• Difficulty: Moderate to challenging, with some sections being steep and rough.
• Highlights:
  • This route is the least crowded, offering a more peaceful experience.
  • It passes through forests and offers scenic views of the mountain from the western side.

5. Hall-Taylor Route (Technical Route, Only for Experienced Climbers)

The Hall-Taylor route is the most technical route on Mount Kenya, meant for experienced climbers who are familiar with rock climbing and mountaineering.

• Duration: 6 to 7 days
• Difficulty: Very difficult, as it requires rock climbing skills to summit the twin peaks of Batian and Nelion.
• Highlights:
  • This is the technical route to the highest point on Mount Kenya, Batian Peak (5,199 m / 17,057 ft), requiring advanced mountaineering skills.
  • Climbers must negotiate difficult rock sections and be well-prepared for both climbing and altitude.

Climbing Mount Mount Kenya: The Essentials

Fitness Preparation

Climbing any summit requires some level of physical conditioning, here in the case of Mount Kenya the trek to Point Lenana(the non-technical one) is accessible to moderately fit trekkers but peaks like Batian and Nelion require advanced mountaineering skills and fitness. Below mentioned points can help you to prepare yourself to climb Mount Kenya:

• Cardiovascular Endurance– Engage in long-distance walking or hiking, running, or cycling for 30-45 minutes and Interval training can boost cardiovascular fitness.
• Leg Strength– Focus on hiking with weight, stair climbing, and leg exercises for leg strength.
• Core Strength- Include planks, mountain climbers and leg raises.
• Upper Body Strength- Incorporate push-ups and pull-ups.

Acclimatization: The Key to Success

Mount Kenya stands at 5,199 meters which means altitude sickness can be a real concern for trekkers. Acclimatization will help you to reduce the risk of altitude sickness, so plan your trek with this in mind:

• Take your Time: Don’t rush your ascent. Routes like Sirimon and Chogoria allow for a slower ascent which can help your body to acclimatize more effectively.
• Stay Hydrated: Drinking plenty of water helps to combat altitude sickness. Avoid caffeine and alcohol as they can dehydrate you.
• Know the symptoms: Symptoms of altitude sickness include headaches, dizziness nausea, and shortness of breath. If you experience any of these seek medical attention.

What to Pack for Mount Kenya

Packing is extremely important to survive the diverse weather conditions in Mount Kenya. Here’s a list of essentials:

1. Clothing

• Base Layers: Moisture-wicking long-sleeve shirts and long pants.
• Mid-Layers: Fleece or insulated jackets for warmth.
• Outer Layer: Waterproof and windproof jacket and pants.
• Insulating Layer: A warm-down or synthetic jacket for cold nights.
• Gloves: Insulated, waterproof gloves and lightweight liners.
• Hiking Socks: Wool or synthetic to keep feet warm and dry.
• Gaiters: To keep dirt and water out of your boots.
• Hat: Warm hat for the summit and a sunhat or cap for lower altitudes.
• Balaclava or Buff: For wind and cold protection.

2. Footwear

• Hiking Boots: Waterproof, with ankle support for rugged terrain.
• Camp Shoes: Lightweight shoes or sandals to wear around camp.

3. Gear

• Backpack: 30-40L for day use, with a waterproof cover.
• Sleeping Bag: Rated for sub-zero temperatures (at least -10°C/14°F).
• Trekking Poles: For balance and support, especially during descents.
• Water Bottles or Hydration Bladder: Minimum 2-3 liters capacity.
• Headlamp: With extra batteries for night hiking.
• Personal Medical Kit: Pain relievers, blister care, altitude sickness medication, etc.
• Water Purification Tablets/Filter: To ensure safe drinking water.
• Sunscreen and Lip Balm: High SPF for intense sun exposure.
• Sunglasses: UV protection, ideally with a wrap-around style.

The Night Before

• Early Dinner & Rest: You should have an early dinner and get to bed early, as you’ll begin your ascent in the pre-dawn hours to reach the summit by sunrise.
• Preparation: You need to double-check our gear, making sure warm layers, headlamps, water, and snacks are packed and ready.

Midnight or Early Morning Start

• Start Time: The trek typically starts around 2-3 a.m., while it’s still dark. This timing allows us to reach the summit as the sun rises over Kenya, illuminating the valleys and lakes below.

• Gear Check: Layers on, headlamps on, trekking poles ready—this is a cold, quiet, and exciting start as you leave camp and head up the mountain.

Ascent to the Summit

• Gradual but Steady Pace: You’ll move at a moderate pace to conserve energy and adjust to the altitude.
• Trail Terrain: The trail varies between rocky paths, scree, and some snow or ice depending on the season, so sturdy boots and poles are essential for balance.
• Weather Challenges: Temperatures can be below freezing, and strong winds are common. The high altitude may also cause shortness of breath, so you’ll pause as needed.
• Altitude Awareness: The air is thin at this altitude. You need to monitor how everyone is feeling and take short breaks to rehydrate and refuel with snacks.

Reaching Point Lenana (4,985m)

• Sunrise Summit: If all goes as planned, you’ll reach Point Lenana just as the first light of day breaks over the horizon. The sunrise is a magical moment, with golden light spilling over the African plains and jagged peaks.

• Photographs & Celebration: After the final push to the summit, you’ll take a moment to celebrate, take photos, and admire the breathtaking 360-degree views of Mount Kenya’s dramatic landscape.

Technical Peaks: Nelion & Batian

• For climbers attempting Nelion or Batian, the summit day involves technical rock climbing, requiring ropes, harnesses, and belays, along with careful planning. You’ll ascend the challenging rock faces, often taking up to 12 hours to reach the summit and return safely. Reaching these peaks requires solid mountaineering skills and equipment but is an incredible achievement.

Descent

• Return to Base Camp: After some time at the summit, you’ll begin your descent. The journey down can be tough on the knees, so trekking poles are handy here.

• Celebratory Meal: Back at camp, a warm meal and rest await. You can gather to celebrate your accomplishments, share stories, and enjoy the incredible feeling of completing this unforgettable trek.

Conclusion: An Unforgettable Memory

Climbing Mount Kenya is an unforgettable adventure that offers a blend of challenging terrain, diverse ecosystems, and breathtaking views. With the right preparation and mindset, you will not only conquer the mountain but also enjoy one of the most rewarding experiences Africa has to offer.

IMPORTANT INFORMATION

1. Getting to Mount Kenya from Delhi: Flights, Trains and Buses

Flight from Delhi to Nairobi

• Departure: Book an international flight from Indira Gandhi International Airport (DEL) in Delhi, India.
• Arrival: Fly into Jomo Kenyatta International Airport (NBO) in Nairobi, Kenya.
• Flight Duration: Typically 8-10 hours with one or two stops, depending on the airline and route.

 Nairobi to Nanyuki or Naro Moru by Bus or Train

• Option 1: Bus
  • Departure: Take a bus from Nairobi to Nanyuki or Naro Moru (the towns closest to Mount Kenya’s popular trailheads).
  • Duration: Around 3-4 hours by road.
  • Bus Providers: Several bus companies operate this route, including Matatus (shared minibusses), offering flexible options throughout the day.
• Option 2: Train
  • Departure: Board a train from Nairobi Central Railway Station to Nanyuki. The train services on this route are less frequent but offer scenic views.
  • Duration: Around 5-6 hours, as trains make stops along the way.
  • Ticket Booking: Tickets can be booked at the station or through the Kenya Railways website.

 Nanyuki/Naro Moru to Mount Kenya National Park Gate

• Taxi/Shared Van: From Nanyuki or Naro Moru, hire a taxi or shared van to reach your desired Mount Kenya National Park gate (e.g., Sirimon, Naro Moru, or Chogoria gates), depending on your chosen trekking route.
• Duration: Approximately 30-45 minutes to reach the park gates.

Local Buses:

1. Nairobi to Nanyuki/Naro Moru

• Operating Hours: Buses and matatus from Nairobi to Nanyuki and Naro Moru typically start early in the morning (around 6:00 a.m.) and run until late afternoon (around 5:00 p.m.).
• Frequency: Every 30-60 minutes during peak hours. Departure times may be less frequent in the afternoon.

2. Nanyuki/Naro Moru to Mount Kenya National Park Gates

• Operating Hours: Matatus operates between 7:00 a.m. and 6:00 p.m. However, they are more frequent in the mornings and midday when there’s higher demand from travelers.
• Frequency: Matatus leave once they are full, so there isn’t a set schedule. During peak trekking season, they are more frequent.

3. Returning from the Park to Nanyuki/Naro Moru

• Operating Hours: Matatus from the Mount Kenya gates back to Nanyuki or Naro Moru can be harder to find later in the day, especially in the late afternoon or evening.
• Best Time to Return: Aim to leave the park by mid-afternoon (before 4:00 p.m.) to ensure transportation back, as matatus may be scarce in the evening.

Additional Tips

• Private Taxis and Shared Vans: If you prefer a more flexible schedule, hiring a private taxi or shared van is common, though prices will be higher.
• Weekends and Holidays: Matatus may be busier on weekends and public holidays, potentially affecting wait times.

2. Accommodation Types Near Mount Kenya

• Standard Options- a. Simbas Lodge, Nanyuki

• Overview: Located in Nanyuki, Simbas Lodge offers simple rooms and a convenient location close to local shops and transport. It’s a no-frills option perfect for those who need a quick, budget-friendly stay.
• Amenities: Free Wi-Fi, on-site restaurant, and parking.
• Ideal For: Solo trekkers or budget travelers looking for a basic stay before heading to Mount Kenya.

b. Mt. Kenya Youth Hostel, Naro Moru

• Overview: A popular choice among budget travelers, this youth hostel provides dormitory-style rooms as well as a few private rooms. The hostel’s communal vibe makes it easy to meet other trekkers.
• Amenities: Shared kitchen, camping space, and a communal lounge area.
• Ideal For: Backpackers or solo travelers seeking affordable lodging 

• Deluxe Options

a. Naro Moru River Lodge

• Overview: Located at the base of Mount Kenya, Naro Moru River Lodge offers comfortable rooms, cottages, and camping options along the Naro Moru River. The lodge is popular among trekkers for its proximity to the trailhead.
• Amenities: On-site restaurant and bar, heated swimming pool, sauna, rock climbing wall.
• Ideal For: Trekkers and families who want more comfort and scenic views at a reasonable rate.

b. Penguin House, Nanyuki

• Overview: This charming guesthouse in Nanyuki offers comfortable rooms and personalized service, with an on-site restaurant known for serving delicious local and international dishes.
• Amenities: Free Wi-Fi, secure parking, and laundry services.
• Ideal For: Couples and small groups looking for comfort and a homely feel in a peaceful setting

• Luxury Options

a. Aberdare Country Club

• Overview: Although not directly on Mount Kenya, Aberdare Country Club offers luxurious cottages surrounded by wildlife and stunning landscapes. It’s a fantastic place to relax and experience luxury safari lodge vibes.
• Amenities: On-site restaurant, golf course, swimming pool, spa, and guided wildlife tours.
• Ideal For: Those looking for a safari lodge experience with luxurious touches and wildlife encounters near Mount Kenya.

b. Elewana Lewa Safari Camp

• Overview: Located within the Lewa Wildlife Conservancy near Mount Kenya, this high-end camp combines conservation and luxury, with spacious tented accommodations offering premium amenities and stunning savannah views.
• Amenities: On-site gourmet dining, guided game drives, spa treatments, and infinity pool.
• Ideal For: Luxury seekers interested in combining trekking with wildlife conservation and high-end amenities.

3. Places to Eat around Mount Kenya

Vegetarian Restaurants

a. Le Rustique, Nanyuki

• Overview: Le Rustique is a charming restaurant known for its rustic ambiance and focus on fresh, local ingredients. They have a variety of vegetarian options, including wood-fired pizzas, pasta, and salads.
• Highlights: Try their vegetarian pizza or roasted vegetable salad for a hearty, filling meal.
• Ideal For: A cozy, relaxed dining experience with plenty of vegetarian choices.

b. Trout Tree Restaurant, Nanyuki

• Overview: Situated inside a large treehouse, this unique restaurant serves freshly caught trout along with other options for vegetarians, including vegetarian curries, salads, and sides.
• Highlights: Enjoy the trout farm-to-table experience, plus vegetarian sides like grilled veggies and homemade bread.

Non-Vegetarian Options

a. Barney’s Bar & Restaurant, Nanyuki

• Overview: Located at the Nanyuki airstrip, Barney’s is popular among locals and visitors alike. They serve a variety of meat-based dishes like steaks, burgers, and grilled meats.
• Highlights: Known for their juicy burgers and delicious barbecue options.
• Ideal For: Meat lovers looking for hearty, satisfying meals in a casual setting.

b. Cape Chestnut, Nanyuki

• Overview: Cape Chestnut has an international menu that features a variety of meat dishes, including grilled meats, seafood, and chicken.
• Highlights: Enjoy freshly prepared non-vegetarian options such as grilled chicken, lamb, and fish.
• Ideal For: Travelers seeking a laid-back restaurant with solid meat-based options.

Vegan Options

a. The Courtyard Café, Nanyuki

b. Sweetwaters Serena Camp, Ol Pejeta Conservancy